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Before you jump to refried black beans recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Keep reading for some methods to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that tough. A lot of it really is merely using common sense.
We hope you got benefit from reading it, now let's go back to refried black beans recipe. You can have refried black beans using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare refried black beans:
- Prepare 3 cup of washed black beans.
- Take 8 cup of water.
- Get 1/2 medium of onion.
- Use 1 tbsp of salt.
- Get 2 tbsp of fresh manteca.
Instructions to make refried black beans:
- in pressure cooker cook beans with salt water and onion for about 45 minutes.
- in fry pan heat up manteca and add a couple small slices of onion , when onion starts browning start adding the beans slowly and carefully because it can jump. when you have got enough beans in the fry pan add about 1 cup of the bean juice and smash them with a potato smasher..
- salt to taste.
These healthy, vegan Instant Pot Refried Black Beans are so easy to make and so full of flavour These vegan and fat-free Instant Pot refried black beans are so and flavourful you'll never go back to. Refried beans are always fried in lard or bacon drippings in Mexico and the Southwest. In this recipe their flavor comes from the cumin and chili, which are sauteed with them, and from the garlic, onion. These refried black beans are vegan, gluten-free and oil free! They're the perfect super healthy addition to your taco Tuesday feast!
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