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Before you jump to Plump & Tender Pan Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.
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We hope you got insight from reading it, now let's go back to plump & tender pan fried chicken tenders recipe. You can cook plump & tender pan fried chicken tenders using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Plump & Tender Pan Fried Chicken Tenders:
- Take 5 of Chicken tenders.
- Provide 2 tbsp of Soy sauce.
- Get 2 tbsp of Garlic.
- Provide 2 tsp of Katakuriko.
- Prepare 1 tbsp of Olive oil.
- Use 2 tbsp of Ketchup.
- Take 1 tsp of Gochujang (optional).
Steps to make Plump & Tender Pan Fried Chicken Tenders:
- Remove the sinew from the chicken tenders. Cut each tender into 4~5 pieces. Flatten until they about the same thickness as a chicken nugget. (I used a masher this time).
- Marinate in the soy sauce and garlic for 30-60 minutes. They'll become even more tender if marinated for a day..
- Coat with katakuriko..
- Brown in olive oil..
- Pour on the ketchup. (If using gochujang, add it after mixing in the ketchup) It's done..
- Great in bentos!.
- Here I put the tenders on a bed of rice and topped it with shredded cabbage, shiso leaves, and mayonnaise..
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