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Before you jump to sweet potato doughnut fritters recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really slimming down and becoming really healthy.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to sweet potato doughnut fritters recipe. You can have sweet potato doughnut fritters using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook sweet potato doughnut fritters:
- Prepare 1/2 kg of sweet potato peeled, boiled and mashed.
- Get 1 of water for boiling the sweet potatoes.
- Take 1 cup of plain flour.
- Get 1 of oil to fry.
- Provide 1 tsp of salt add to water for boiling potatoes.
- Prepare of sugar coating.
- Provide 1 cup of sugar.
- You need 1/2 cup of water.
Instructions to make sweet potato doughnut fritters:
- peel, cut and boil sweet potatoes in salted water until cooked. then mash the sweet potatoes.
- add the flour to the potatoes..
- take a small ball in your palm and roll to about 3 inches long and mould it into a doughnut shape by joining the ends. do this for the remainder of the flour..
- fry the doughnuts.
- sugar coating: in a different wok, boil sugar and water until it becomes a thick syrup. then put in all the doughnuts and mix well until sugar dries and forms a white sugar coating over the donuts..
- dish up and enjoy. this will be very filling compared to your usual donuts...
And once you know how to make them, you will never have an excuse to not cook sweet potatoes again. Those kids who won't eat their veggies? In our Food Love Story Marc makes sweet potato fritters to share with his health-conscious Dad. Find the recipe & more healthy snacks at Tesco Real Food. Over a sink, squeeze the liquid from the grated sweet potato and carrots.
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