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Before you jump to Village Fried Rice (Nasi Goreng Kampung) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to village fried rice (nasi goreng kampung) recipe. You can cook village fried rice (nasi goreng kampung) using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Village Fried Rice (Nasi Goreng Kampung):
- Take 300 gr of white rice.
- Use 1 of egg, beaten, then fried and scrambled.
- Get 4 of shallots, thinly sliced.
- Get 2 cloves of garlic, finely chopped.
- Use 1 of candlenut, shaved/puree.
- You need 1/2 tsp of ground pepper.
- Prepare 1/2 tsp of dried shrimp paste, toasted.
- Prepare 1 tsp of sweet soy sauce.
- Provide to taste of Salt.
- Use of Oil for frying.
- Provide of SPRINKLED GARNISH:.
- You need 10 gr of anchovies, fried.
- Take 5 of cayenne peppers (to taste), thinly sliced.
Instructions to make Village Fried Rice (Nasi Goreng Kampung):
- Saute garlic, shallots and candlenut until fragrant. Add white rice and egg, stir briefly..
- Add pepper powder, dried shrimp paste and sweet soy sauce. Stir so that all ingredients are well blended..
- Serve fried rice with a sprinkling of fried anchovies and sliced cayenne pepper..
When I was in Johor Bahru doing my teacher's training stint, I had Ainur, a Malay and Ting, a Sarawakian as my housemates. But hahaha, we are happy together and most of all, we clicked!! This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers. Spoon the nasi goreng onto warmed plates. Overlap the cucumber and tomato on the side of each plate, sprinkle over the crispy fried onions and serve with prawn crackers.
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