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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren't that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to sweet potato halwa recipe. You can cook sweet potato halwa using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato halwa:
- Use 6 of boiled and well mashed sweet potato medium size.
- Get 3/4 cup of ghee.
- Use 1/2 cup of sugar or as you like.
- Get 1 teaspoon of cardamom powder.
- Take of some chopped dry fruits.
Instructions to make Sweet potato halwa:
- Heat ghee in a heavy bottom pan then add mashed sweet potato and stir continuously as it tends to stick to bottom a little then add sugar and mix well..
- Cook till the sugar dissolves and stir well until it starts leaving ghee then add dry fruits and cardamom powder and mix well..
- And garnish it with dry fruits and serve it hot..
Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.
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