Steps to Make Nan's Refried Beans Super Quick Homemade

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Before you jump to Nan's Refried Beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to nan's refried beans recipe. You can have nan's refried beans using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Nan's Refried Beans:

1. Use of cold water to cover (see recipe).
2. Take 3 cup of dried pinto beans.
3. Use 8 cup of double-rich beef broth (see NOTE above).
4. Take 2 of large onion, chopped.
5. Provide 1 of bay leaf.
6. Provide 10 oz of extra-sharp cheddar cheese, shredded.
7. Prepare of salt, pepper and garlic powder.
8. You need of optional garnish.
9. Prepare of shredded cheese.
10. Use of sour cream.
11. Use of finely minced onion.
12. Prepare of minced jalapeno pepper.

Steps to make Nan's Refried Beans:

1. Place the dried beans in a large bowl and cover with cold water. You want enough water to cover by about 3 inches because the beans will swell. Let sit for 8 hours or overnight..
2. Bring to a boil, stirring occasionally, then reduce heat to medium and continue cooking for 90 minutes, uncovered, stirring every 20 minutes or so..
3. Drain the beans. Place them in a large, heavy pot. I use a cast iron Dutch oven. Add the broth, onions and bay leaf. You're not adding any other seasonings because your homemade broth should be pretty flavorful. You'll taste for seasoning at the end of cooking..
4. Reduce heat to medium-low and continue cooking, uncovered, for 2 hours, stirring occasionally, to reduce the liquid and concentrate the flavors..
5. Reduce heat to low. Using an emersion stick blender or a potato masher (my preference), mash up the cooked beans while they're still in the cooking pot. Might seem like there's too much broth yet, but the beans will absorb more as they're mashed, plus you can cook them down further, if necessary, after mashing. Don't try to mash/blend them perfectly smooth; they're best a bit "lumpy"..
6. Stir in the 10 ounces of extra-sharp cheddar cheese. Taste for seasoning. If you think it needs salt, pepper or garlic powder, stir that in now. If the consistency is not as thick as you like, continue cooking over medium heat, uncovered, stirring, until they reach your desired consistency..
7. Stir in the diced jalapeño peppers, to taste. I love the flavor, and I also add a bit of the liquid from the jar of jalapeño peppers. Start off with a little bit, stir, taste, and adjust to your preference..
8. A WORD OF WARNING: All jarred jalapeño pepper slices aren't the same! I used to think they were, until a recent rushed trip to the supermarket taught me otherwise. They were out of the store brand I usually buy, so I grabbed the brand that was there (see photo). Diced a few and stirred them into my beans, along with some of the liquid from the jar, then tasted them for seasoning..
9. To my horror, they were sweet! I grabbed the jar of peppers and read the ingredients list. Second, right after jalapeños, was high fructose corn syrup! I kid you not! Nasty tasting! DO NOT use these when making this recipe!! Sugar/corn syrup and jalapeños do NOT taste good together!.

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