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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.
Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active contribution. Each and every family should start making changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going more green.
Start out with changing the bulbs. Complete this for your house, not only the kitchen. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, which is good. You also have to obtain the routine of turning off the lights when there is nobody in a room. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it's not confined to the kitchen, it goes on in other parts of the house at the same time. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don't need them.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not really that hard. It's about being functional, usually.
We hope you got benefit from reading it, now let's go back to refried beans recipe. You can cook refried beans using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Refried Beans:
- Use of Mexican food in China.
- You need 700 grams of kidney beans.
- Take 2000 ml of water.
- Take 1 tsp of salt.
- Provide 3 tbsp of olive oil.
- Provide 100 grams of bacon.
- Provide 1/2 of diced onion.
- Prepare 5 grams of ground cumin.
- You need 5 grams of garlic powder.
Steps to make Refried Beans:
- Soak beans overnight. Place beans in large pot with water. Bring to rapid boil, boil for at least 3 hours, adding more water as needed..
- During boil you may add salt, spices, and bacon for flavor. At this stage I only add 1 tsp salt..
- After beans are very soft, remove from heat. Drain liquid, reserving at least 250 ml of liquid for later use..
- Chop bacon into small pieces, fry in olive oil until cooked, but not crisp. Add onion and saute until onions are cooked. Place in a bowl until beans are mashed..
- Add a little more oil to the (now empty) pan. Add strained beans and mash using a potato masher or fork. Add reserved liquid as needed to make a medium paste of it..
- Add bacon onion mixture, garlic powder, and cumin to taste. I found that even with bacon added, it still needed 1 more tsp salt..
- These turn out much better if they are allowed to cook down to a semi-thick paste. It will also thicken when cooled..
Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.
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