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Before you jump to Bread Upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.
Choose water over other products. Drinking a soda or cup of coffee from time to time won't hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Successful weight loss efforts often depend solely on water ingestion.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to bread upma recipe. You can cook bread upma using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Bread Upma:
- Provide 3 slices of brown bread.
- Use 1/2 cup of onion finely chopped.
- Prepare 1/2 of tomato finely chopped.
- Use 1 tsp of mustard seeds.
- You need 1 tsp of cumin seeds.
- Get 2 of dry red chilly.
- Use 1/4 tsp of hing.
- Use 1/2 tsp of turmeric powder.
- Prepare of Salt as per taste.
- You need 1 tbsp of oil.
- You need 2 tbsp of finely chopped coriander leaves.
- You need 1 of finely chopped green chilly.
Instructions to make Bread Upma:
- Trim the edges of the bread then slices the bread into small square pieces once done keep it aside then.
- Heat a Kadhai add oil then add mustard seeds, cumin seeds, dry red chilly then add finely chopped onions and chopped green chillies saute for few minutes then add turmeric powder saute it then add chopped tomatoes and salt cook it until tomatoes slightly soft.
- Then add the bread pieces cook it gently as bread are soft, now drizzle it with dome water then again mix it for few minutes then turn off the heat add chopped coriander leaves and is ready to serve...
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