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Before you jump to Sweet Potato Gul Gula recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to sweet potato gul gula recipe. You can cook sweet potato gul gula using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Gul Gula:
- Prepare 1 cup of boiled mashed sweet potato.
- Use 1/2 cup of boiled mashed beet root.
- Provide 2 1/2 tbsp of icing sugar.
- Take 1 cup of khoya.
- Provide 1/2 tsp of rock salt.
- You need 2 tbsp of milk powder.
- You need 1/2 cup of wheat flour.
- Take 2 tbsp of flour.
- Use 1/2 tsp of cardamom powder.
- Use Little of milk.
Steps to make Sweet Potato Gul Gula:
- Boil the sweet potato with little salt and 1 cup of water. Then mash it thoroughly,then add all the ingredients (with out beetroot pulp) then divide the Mixture in two parts..
- (Boil the beetroot separately, then puree it) then add this puree to one of the batter mixtures thoroughly, make small balls of plain one, and red one,.
- Heat the oil for frying, fry this balls light brown in colour.
- Decorate with icing sugar, serve hot..
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