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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Pick water over other refreshments. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to sweet potato pie recipe. To make sweet potato pie you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato Pie:
- Prepare 2 cup of mashed sweet potatoes.
- Get 1/4 lb of butter.
- Take 1 cup of brown sugar.
- Use 1/4 tsp of salt.
- You need 1/2 tsp of cinnamon.
- Provide 1/2 tsp of nutmeg.
- Prepare 1/2 cup of evaporated milk.
- Provide 1/4 cup of sugar.
- Get 1 of 9 in. frozen pie crust.
- Prepare 2 of eggs separated.
Instructions to make Sweet Potato Pie:
- Preheat oven to 375°F.
- Bake sweet potato(es) until completely tender in foil. Can take up to an hour..
- Change oven to 400°F.
- Mix sweet potatoes, butter, egg yolks, brown sugar, salt, ginger, cinnamon, nutmeg and evaporated milk. Mix well..
- Beat egg whites until stiff peaks form, mix in 1/4 cup of sugar. Add to sweet potato mixture..
- Put mixture into pie crust and bake at 400°F for 10 minutes and then reduce heat to 350°F until firm and toothpick or knife comes out clean..
Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.
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