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Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to sweet potato halwa recipe. To make sweet potato halwa you need 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sweet Potato Halwa:
- Prepare 4-5 of boiled or roasted sweet potatoes.
- You need 1 and half spoon of ghee.
- Prepare 2 spoon of sugar.
- Provide Half spoon of cardamom powder.
- Get of Some chopped dry fruits.
Steps to make Sweet Potato Halwa:
- Peel and finely mashed the sweet potatoes.
- Take a pan of heavy bottom.
- Add ghee.
- Then add sweet potatoes.
- Saute for 10 mintues on medium flame till light brown.
- Add sugar and mix well.
- Add cardamom powder and dry fruits.
- It's ready....if you want more gracy texture then add one spoon ghee.
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