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Before you jump to Refried Beans - Slow Cooker recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.
Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Read on for some ways to go green and save energy, generally in the kitchen.
You may possibly prefer cooking food with your oven, but using a microwave instead will cost you much less money. Maybe the realization that an oven uses 75% more energy will stimulate you to use the microwave more. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. Especially if you ensure that the dishwasher is full prior to starting a cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not that hard. Largely, all it requires is a little common sense.
We hope you got benefit from reading it, now let's go back to refried beans - slow cooker recipe. You can have refried beans - slow cooker using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Refried Beans - Slow Cooker:
- Provide 1/2 lb. of dry pinto beans.
- Provide 1/2 cup of diced yellow onion.
- Prepare 1 of large clove garlic, minced.
- Take 1 of small jalapeno, seeds removed and diced.
- Prepare 1 tsp. of chili powder.
- Provide 1/2 tsp. of cumin.
- Use 10 of twists freshly cracked pepper.
- You need 1 1/2 cups of unsalted vegetable broth.
- Prepare 2 cups of water.
- Take 1/2 tsp. of salt, or more to taste.
Instructions to make Refried Beans - Slow Cooker:
- Start by soaking the beans overnight. Pick through them first, removing any stones or bad beans you may find. Then place them in a large bowl and fill with enough water to cover the beans by a couple of inches. Place the bowl in the fridge to soak overnight..
- When ready to start the beans, grease the slow cooker. Drain the beans and place them in. Then add in the rest of the ingredients EXCEPT for the salt. Give it a stir, place the lid on and cook on low heat for 8 hours..
- Once the 8 hour mark is up, drain the liquid from the beans, but reserve about 1 cup of it..
- Use either a hand masher (for a chunkier, more rustic texture) or an immersion blender (for a smoother and creamier texture) to mash the beans to your preferred consistency. I just use a hand masher. If the beans are too dry while mashing, loosen them up by adding some of the reserved liquid. Keep in mind that they will thicken slightly as they cool..
- Season the finished beans with the salt and some additional pepper, then that's it. Serve immediately, topped with some cheese if you like, and refrigerate any leftovers..
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