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Before you jump to Sweet potato cutlets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to sweet potato cutlets recipe. You can have sweet potato cutlets using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sweet potato cutlets:
- Get 200 gms of steam boiled sweet potatoes (mashed).
- Get 1 tbsp of corn flour.
- You need 1 tbsp of rice flour.
- Get 1 tsp of chopped green chillies.
- Provide 1 tsp of grated ginger.
- Use 1 tsp of red chilli powder.
- Provide 1/2 tsp of turmeric powder.
- Use 1 tsp of dry mango powder (amchur).
- You need 1 tsp of chat masala.
- Take to taste of Salt.
- Provide of Oil for frying.
- You need leaves of Freshly chopped coriander.
- Provide of Chat masala for sprinkling.
- You need 8-9 of Cashew halves.
Steps to make Sweet potato cutlets:
- Be ready with all the ingredients..
- Mix all the ingredients except oil..
- Divide the mixture into small portions. Make round cutlets or tikkis from these portions..
- Press the cashew halves on the cutlets..
- Deep fry them on medium flame till golden brown and crisp..
- Drain on a tissue paper..
- Sprinkle chat masala and freshly chopped coriander leaves. Serve immediately..
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