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Before you jump to Chicken Mango Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your only source of hydration, conversely, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.
There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to chicken mango salad recipe. You can have chicken mango salad using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken Mango Salad:
- Use 1 of big ripe mango (Indonesian Gadung Mango).
- Prepare 1 of deep-fried chicken wing.
- Prepare 100 grams of boiled spinach.
- Take 20 grams of onion.
- Prepare of Omelette (from one egg).
Steps to make Chicken Mango Salad:
- Peel the mango and cut it into small cubes 2 cm each edge.
- Shred the chicken wing, you can use knife or just by fingers (The chicken I used was only fried with salt water marinade and nothing else). You totally can use any chicken, grilled, boiled, or anything.
- Plate the boiled spinach and make sure it covers the whole plate.
- On top of the spinach place the diced mango and shredded chicken.
- Cut the omelette (I put leeks on the omellete so the color is not boring plus it has more flavour) and add it into the plate.
- Slice the onion and put it on top of salad. Serve cold 😃.
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