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Before you jump to Easy Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
When you go grocery shopping, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to easy chicken & dumplings recipe. You can have easy chicken & dumplings using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Easy Chicken & Dumplings:
- Take 4 of boneless, skinless chicken breasts, cooked and cut into pieces.
- Prepare 1 of 10.5 oz can condensed cream of chicken soup.
- You need 2 of 14 oz cans low sodium chicken broth.
- Get 3 of tbl. tablespoons margarine or butter.
- Provide 2 of 7.5 oz cans refrigerated buttermilk biscuits (do not get layered biscuits).
- You need 1 cup of all purpose flour.
- Get 1 of salt and pepper to taste.
Instructions to make Easy Chicken & Dumplings:
- Cook chicken breasts in about 3-4 cups water for about 30 - 45 minutes. Remove, cool and break into bite size pieces. Add both cans of chicken broth to a large pot pot. Add cream of chicken soup and bring to a boil. While mixture comes to a boil cut biscuits into 4ths. Cut the chicken into bite size pieces or shred. In a separate small bowl add 1 cup of flour. Dip each biscuit piece into flour. Shake off any excess, drop into hot broth one at a time. Continue with remaining biscuit pieces until you have dropped all of the biscuits into the broth. Using a wooden spoon or a spatula push the biscuit pieces down gently under the broth and cover. Try not to stir to much. Just every once and a while push the dumplings down into the broth. Cook on a low simmer for about 20 minutes and then add 3 tablespoons of margarine and the chicken. Gently stir to mix and cook an additional 10 minutes. Keep warm and serve. Add additional salt and pepper if needed..
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