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Before you jump to Arroz Con Pollo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Fill your cabinets with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to arroz con pollo recipe. To make arroz con pollo you only need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Arroz Con Pollo:
- Prepare of boneless, skinless chicken thighs.
- Provide of Salt and freshly ground black pepper.
- Use of Paprika or smoked sweet paprika.
- Use of extra-virgin olive oil.
- Use of large onion or 2 medium onions, chopped.
- Get of ribs celery, chopped.
- You need of bell peppers, 1 red and 1 green.
- You need of jalapenos, seeded and chopped.
- You need of garlic, chopped.
- You need of bay leaf.
- Take of large ripe heirloom or organic beefsteak tomato, cored and chopped.
- Prepare of saffron rice.
- Prepare of warm water or chicken stock, heated through.
Instructions to make Arroz Con Pollo:
- Season the chicken liberally with salt, pepper, and paprika. Pre-heat a large, shallow pan, then add 1 tablespoon extra-virgin olive oil. Add the chicken an brown on all sides. Once browned, remove the chicken to a plate and drain off the fat..
- Add the remaining tablespoon extra-virgin olive oil to the pan. Add the onions, celery, bell peppers, hot peppers, garlic and bay leaf to the pan. Cook 5 to 6 minutes to soften up a bit..
- Add the tomatoes and rice, then stir in the water or stock. Add the chicken on top and cover the pot, cook 20-25 minutes, until rice is tender. Salt and pepper to taste. Alternatively, finish cooking the chicken in the oven at 375 for 10-15 minutes, then add to rice at the end..
- To reheat - To reheat: Add 1/2 cup stock or water, sprinkled around the pan. Preheat the oven to 375 degrees F. Heat the dish in the oven until heated through..
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