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Before you jump to Fresh Chili Sauce (Sambal Mentah) *Vegan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to fresh chili sauce (sambal mentah) *vegan recipe. To cook fresh chili sauce (sambal mentah) *vegan you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fresh Chili Sauce (Sambal Mentah) *Vegan:
- Use 5 of spicy chilies (you can put more or less).
- Prepare 1 of tomato.
- Take 1/2 of garlic clove.
- Take 1/2 of kaffir lime fruit.
- Get 1/2 tsp of salt.
- Prepare 1/4 tsp of shrimp paste (optional).
Steps to make Fresh Chili Sauce (Sambal Mentah) *Vegan:
- In a mashing bowl, mash chilies and garlic..
- Dice tomato and mash it together with the chilies and garlic and add salt, stir it well..
- Squeeze kaffir lime into chili mixture, mix it well..
- Enjoy it with anything you like, e.g: egg, chicken, steak, hamburger, tofu, tempeh, fish, etc..
- You can use any type of spicy chilies like bird eye chilies, jalapenos, habaneros, etc..
Matah = is a Balinese word adapted from mentah, which means raw. Those chilis would make this dish nice and spicy. I know my husband would be more than willing to give this a try….he. See more ideas about Sambal, Chili sauce, Sauce. Tomatoes, fresh chiles, onions, cilantro and a variety of dried chile peppers.
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