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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Banana bread:
- Get of Salted Butter.
- Get of White Sugar.
- Provide of Eggs.
- Get of Vanilla Extract.
- Provide of All-purpose Flour.
- Prepare of Baking Soda.
- Use of salt.
- Take of Sour Cream.
- Provide of Brown Bananas.
Steps to make Banana bread:
- Preheat oven to 325 degrees F.
- In large bowl smooth together melted butter and sugar..
- Add eggs and vanilla, and mix well..
- Combine in baking soda, salt and flour..
- Fold in sour cream and bananas..
- Bake at 325 for 70 minutes..
- Let cool at least 15 minutes before slicing..
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