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Before you jump to Health & Delicious Sweet Potato Halwa Recipe recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to health & delicious sweet potato halwa recipe recipe. You can cook health & delicious sweet potato halwa recipe using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Health & Delicious Sweet Potato Halwa Recipe:
- Get 400 gms of Sweet potatoes.
- You need 3 tbsp of Sugar.
- Use 3 tbsp of Ghee.
- Get 1 tbsp of Coconut powder.
- Take 1/4 tsp of Elaichi powder.
- Provide Some of chopped dry fruits - almonds, cashews and raisins.
- Provide 1/4 cup of Milk (optional).
Steps to make Health & Delicious Sweet Potato Halwa Recipe:
- Wash & clean and apply ghee..
- Steam for 30 mins on low flame..
- After 30 mins cool and peel the skin and mash..
- Heat a pan and add 1 tsp ghee and roast dry fruits for 1 min..
- Add ghee and add mashed potatoes and fry 5 to 6 mins on low flame and after 5 mins add sugar and mix well for 3 mins..
- Add coconut powder, dry fruits and elaichi powder and add also milk..
- Healthy Halwa Ready to Eat..
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