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Before you jump to Cheesy Broccoli and Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to cheesy broccoli and cauliflower casserole recipe. To make cheesy broccoli and cauliflower casserole you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cheesy Broccoli and Cauliflower Casserole:
- Prepare 1 of Large Head Broccoli.
- Prepare 1 of Large Head Cauliflower.
- Provide 2 Cans of Cheddar Cheese Soup.
- Use 3/4 Cup of Milk.
- Get 3 tbsp of Dry Mustard.
- Provide 1 of Sleeve Ritz Crackers.
- Use 2 Cups of Shredded Mild Cheddar.
- Provide 2 cups of Shredded Sharp Cheddar.
- You need to taste of Salt and Pepper.
Instructions to make Cheesy Broccoli and Cauliflower Casserole:
- Preheat Oven to 325 degrees.
- Wash Veggies and chop into bite size pieces. Steam veggies slightly in pan of boiling water for 5-8 minutes.Place in large bowl. Set aside..
- Mix Soup, Milk, Dry Mustard, and Mild Cheddar in separate bowl. Salt and pepper to taste..
- Fold Soup/Cheese mixture into vegetables..
- Butter Large Casserole Dish and add Vegetable Mixture..
- Put Layer of Sharp Cheddar Over Vegetable Mix..
- Crush Sleeve of Ritz Crackers and Cover Top of Casserole..
- Bake for 30-45 minutes at 325. Broil for 2-4 minutes to Finish Browning Top..
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