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Before you jump to Sweet potato casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to sweet potato casserole recipe. To make sweet potato casserole you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sweet potato casserole:
- Get 6 cups of cooked mashed sweet potatoes.
- Use 1/2 cups of white sugar.
- You need 4 of eggs beaten.
- Prepare 2 tsp. of vanilla.
- Take 1 cup of melted butter.
- Get 1/2 cup of evaporated milk.
- Prepare 1/2 cup of brown sugar.
- Use 1/3 cup of flour.
- You need 1/3 cup of butter.
- Prepare 1 cup of chopped and whole pecans.
Instructions to make Sweet potato casserole:
- Mix the first 6 ingredients (sweet potatoes, white sugar, eggs, vanilla, melted butter, evap milk) together and pour into buttered casserole dish..
- Cut the butter into the brown sugar and flour until crumbly. Add the nuts and mix well. Sprinkle this over the potato mixture in the casserole dish..
- Bake in preheated oven at 350degrees for 30 - 40 minutes. The middle should be firm..
This sweet potato casserole is easy to make and topped with a crunchy pecan streusel. This simple side dish is a family favorite and perfect for Thanksgiving! Sweet potato casserole is a must-have Thanksgiving side dish and a delicious treat. Here's how to make sure yours tastes amazing, plus our favorite recipes. When I started making sweet potato casseroles for my own Thanksgivings, I decided to skip the marshmallows altogether and topped my casserole with a nutty pecan crumble instead.
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