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Before you jump to Milk Tea/Teh Tarik recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to milk tea/teh tarik recipe. You can have milk tea/teh tarik using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Milk Tea/Teh Tarik:
- Prepare of earl grey tea bags.
- You need of hot water.
- Prepare of sweet condensed milk.
Steps to make Milk Tea/Teh Tarik:
- put hot water in pot with 2 bags of earl grey teabag and let it stand for 2 minute for strong tea.
- put sweet condense milk on glass then tea and stir serve hot.
The only differences are that depending on where you drink it, the amount of condensed milk varies. Holding a clean steel cup with tea in one hand, pour tea into a mug in another. Repeat the process a few times until tea is frothy. Try to pull it from as high as. Teh tarik is a unique Malaysian beverage consisting of black tea, sugar, and condensed milk.
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