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Before you jump to #GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to #ga4#week11 sweet potato halwa | shakarkand ka halwa recipe. To cook #ga4#week11 sweet potato halwa Here is how you do it.
The ingredients needed to cook #GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa:
- You need 5-6 of Sweet Potatoes.
- You need of Dry Fruits of your choice and amount as per your choice.
- Prepare 3 tablespoons of Powdered Sugar.
- Provide 1 tablespoon of grated coconut.
- Provide 1/4 Cup of Ghee.
Steps to make #GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa:
- Roast the Sweet Potatoes in Bati Cooker for 25 Minutes.
- Peel the sweet potatoes and mash them..
- Heat ghee in a pan/cauldron..
- Add dry fruits, grated coconut and sugar into the ghee..
- Then add mashed sweet potatoes and mix well. Cook for not more than 5 minutes..
- Halwa is ready..
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