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Before you jump to Mango chutney/ Sweet chutney from raw mangoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to mango chutney/ sweet chutney from raw mangoes recipe. To make mango chutney/ sweet chutney from raw mangoes you need 7 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Mango chutney/ Sweet chutney from raw mangoes:
- Get 2 of raw mangoes.
- Get 2 of whole dry red chilies.
- Use 1/4 teaspoon of whole mustard seeds.
- Prepare 1/3 cup of sugar.
- Get 1 teaspoon of oil.
- Take 1/4 teaspoon of salt.
- Prepare Pinch of turmeric powder.
Steps to make Mango chutney/ Sweet chutney from raw mangoes:
- Peel the mangoes, remove the seed and slice them to pieces..
- Take a kadai and heat it. To the hot kadai, add oil and let it heat..
- Once hot, add the dry red chilies and whole mustard seeds. After sometime the chilies turn black and the mustard seeds start spluttering..
- Now, add the chopped mangoes and stir them for 1 minute..
- Add water to the kadai and cook the mangoes. Add the salt, sugar and turmeric powder..
- Cook the mangoes till they become mushy..
- Add water and sugar if needed.(Amount of sugar depends on how tart the mangoes are).
- Once done, remove it from gas and let it cool..
- Keep it in refrigerator and serve the chutney chilled..
- Notes.
- If the mangoes are too tart, you can half-boil the mangoes and discard the water..
Lajwanti had sent me some quick recipes and one of them was. Aam ki Launji is a sweet and spicy chutney made of raw green mangoes. It's the perfect accompaniment to Indian meals and also tastes amazing with paratha! Do you guys like to have your Indian meal with some chutney or pickle on the side? We give you the innovative raw mango chutney recipe to spice up your meals and health.
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