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Before you jump to Cauliflower "Mac" and Cheese (Keto friendly) recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. An additional way to save electricity is to keep the condenser clean, because the motor won't have to run as often.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not that tough. A lot of it really is basically utilizing common sense.
We hope you got insight from reading it, now let's go back to cauliflower "mac" and cheese (keto friendly) recipe. To cook cauliflower "mac" and cheese (keto friendly) you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower "Mac" and Cheese (Keto friendly):
- Prepare 1 of large head cauliflower.
- Prepare 2 tbs of olive oil.
- You need 4 oz of cream cheese.
- Take 1/2 cup of cream.
- Use 1/2 cup of milk.
- Take 1 1/2 cup of shredded triple cheddar cheese blend (I use Kraft).
- Take to taste of Salt and pepper.
- Take Pinch of cayenne pepper (optional).
Steps to make Cauliflower "Mac" and Cheese (Keto friendly):
- Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min..
- While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering..
- Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy)..
- When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!.
Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. Extra creamy and cheesy cauliflower mac and cheese! This one is both kid friendly and keto friendly! This baked keto cauliflower mac and cheese casserole is filled to the brim with cheesy goodness but without all the carbs.
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