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Before you jump to Sago barfi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Be smart when you do your grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Your house should be filled with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to sago barfi recipe. To make sago barfi you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Sago barfi:
- You need 1/2 cup of sago seeds.
- You need 2 of medium sized boiled sweet potatoes.
- Provide 2 of &1/2 cup milk.
- Take 1/2 cup of sugar.
- Provide 1/4 cup of chopped fig.
- Take 4-5 of dates.
- Provide 1 tsp of cardamom powder.
- Prepare 1 tsp of rose water.
- Use 1 tbsp of clarified butter.
- Get of Dry fruits & rose petals for garnish.
Instructions to make Sago barfi:
- Make a coarse powder of sago.
- Take a pan, add 2 cups milk and sago let it boil.
- Add sugar, 1/2 tsp cardamom powder fig & dates.
- Let it cook.
- Take it off from flame. & place it on plate add rose water and level it. & keep it refrigerator for 30 minutes.
- Make a paste of sweet potatoes add cardamom powder and clarified butter.
- Spread this potato paste on sago mixture. Add nuts and petals.
- Let it set in refrigerator for 1h.
- Serve it chilled.
Barfi is often but not always, made by thickening milk with sugar and other ingredients (dry fruits and mild spices). Besan ki barfi recipe with step by step pics. Besan ki barfi is basically gram flour fudge made with besan, sugar and ghee. It is one of those traditional sweets that is loved by everyone including kids. Günün birinde yaşamış olduğu şehre yeni bir kız tanırken barfi hayatı boyunca hiç hissetmediği duyguları bu kıza hissedecektir.
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