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Before you jump to Kashmiri chai(Pink Tea) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to kashmiri chai(pink tea) recipe. To cook kashmiri chai(pink tea) you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Kashmiri chai(Pink Tea):
- You need of To Make kehwa.
- Prepare of normal water.
- Take of tea leaves.
- Take of Green cardamom.
- Provide of baking soda.
- You need of Cold water.
- Prepare of To make Milk Tea.
- Use of kehwa.
- Prepare of milk.
- Provide of Milk powder.
- Take of Sugar as you like.
- Provide of salt.
- Take of Almond and pistachio.
Instructions to make Kashmiri chai(Pink Tea):
- Take a pan add normal water put it on flame then add Kashmiri Tea leaves and green Cardamom and bring it to boil..
- Now add baking soda. Cook on medium flame for five minutes with string..
- Add 1 cup cold water and Cook on medium flame for five minutes and stirr it continuously..
- Then add remaining 1 cup of cold water and Cook on medium flame for 5 to 8 minutes and stirr continuously. After that Kehwa is ready pour it into a clean bottle(put in fridge and you can use it for almost 1 month).
- MILK TEA: Take a pan add milk bring it to boil then add sugar, salt, milk powder(you can add condensed milk) and stirr it..
- Now add kehwa, stirr it and cook for 5 minutes on low to medium flame..
- Kashmiri chai is ready serve and enjoy�.
They use a special tea leaves that is boiled in milk and a pinch of salt is added and boiled along. The tea is a great during the winters and can be served along with biscuits. Kashmiri Pink Tea or Kashmiri Chai (Gulabi Chai) is also known as Noon Chai in different places. It is noted that in the Kashmiri language, the word noon means salt as it is salty by default. Kashmiri tea or Sabz Chai has a little thick consistency and along with a buttery and creamy taste.
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