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Before you jump to Cardamom Milk Tea (Elaichi wali chay) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your cabinets with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to cardamom milk tea (elaichi wali chay) recipe. You can cook cardamom milk tea (elaichi wali chay) using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Cardamom Milk Tea (Elaichi wali chay):
- Take of Milk.
- Take of cardamom, crushed.
- Get of Tea.
- Use of Sugar.
Steps to make Cardamom Milk Tea (Elaichi wali chay):
- Place a saucepan over medium heat, pour milk into the pan. Add crushed whole cardamom. When milk comes to a slight boil, add ground tea, Add sugar Let the milk come to a boil.and boli for 2 minutes..
- Now switch off flame and Remove the pan from the heat. Strain the tea into a mug. Enjoy with,cakes / biscuits..
You could alternatively drink some elaichi tea every morning to help detoxify and strengthen your digestive system. Tip: Boil some cardamom seeds in milk. Once it is boiled well, add honey to the mixture. Elaichi Chai Take some of your favourite loose leaf tea and cardamom pod (one per person) and place it in your treasured vintage teapot. Add boiling water and cover with a teacosy.
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