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Before you jump to BBQ Beef Ribs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to bbq beef ribs recipe. You can cook bbq beef ribs using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make BBQ Beef Ribs:
- Provide of 3-4 pound rack of beef back ribs.
- Provide of black pepper.
- You need of salt.
- Use of smoked paprika.
- Prepare of dry mustard.
- Use of Optional: 1/4 of a lemon.
Steps to make BBQ Beef Ribs:
- Set oven to 250 degrees F and get a roasted pan ready. If you have a rack that fits into the roasting pan, use it. Get a piece of foil to cover the pan if lid no accessible..
- Combine the other ingredients and rub the mixture into the rack of ribs, getting all sides including the bones..
- Place meat-side up on the rack and cover tightly..
- Roast for 4-5 hours. Do not check on them!.
- Uncover and put the pan under the broiler for just a minute or two to brown them a little. Note: ribs are done when the meat is very tender and the bones have just begun to release from the meat.
- Cool 10 minutes before slicing between the ribs Note: To look fancy, slice the ribs and remove them from the bone then place them back on the bone so it is easier to serve..
- Serve HOT! Add BBQ sauce if wanted. If wanted, squirt 1/4 of a lemon on top of the ribs..
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