Hello everybody, welcome to my recipe page, looking for the perfect Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando recipe? look no further! We provide you only the best Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to chicken wrap, tortilla..#localfoodcontest_nairobieastlando recipe. You can cook chicken wrap, tortilla..#localfoodcontest_nairobieastlando using 9 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando:
- Take 2 of Boiled chicken pcs.
- Get 1 of chapati.
- Take 1 of onion.
- Prepare 1 of tomato.
- Prepare of Garlic n ginger chopped.
- Prepare of Assorted bell pepper.
- You need to taste of Salt.
- Prepare 1 tsp of soy sauce.
- Prepare 1 tbsp of mayonnaise...Optional.
Steps to make Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando:
- Cut/ chop your chicken into small pcs n set aside..
- Prepare your 1 chapati..
- Clean n chop all the other ingredients..
- In a frying pan, add oil n heat. Add onions n brown them..
- Add ginger, garlic, salt n mix..
- Add your chicken n mix well..
- Add soysauce, mix well n reduce the heat..
- When almost ready, add tomatoes n assorted bell peppers. Mix well then remove from the heat..
- Let it cool..
- Once its cool, add your mayonnaise n give it a good mix. Note: Mayonnaise is optional..
- Place your chapati on a plate..
- Spread your stir fried chicken on top of chapati..
- Give it a good cool wrap..
- Cut your wrap into 2 pcs..
- Place them on a plate n prepare your appetite..
- Practise food presentation/ plating..
- Garnish with chopped onions, tomatoes n green pepper n carrots. Serve while ready.. n Enjoy..
Quick and easy tortilla wraps made with just three ingredients. Flour, salt and oil - that's it! Flour + salt + oil = a delicious tortilla wrap. You can even use this as the base of a. Once you try flatbread, tortillas will just look lame.
If you find this Chicken Wrap, Tortilla..#Localfoodcontest_NairobiEastlando recipe helpful please share it to your friends or family, thank you and good luck.