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Before you jump to Ground Beef Chilaquiles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to ground beef chilaquiles recipe. You can cook ground beef chilaquiles using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Ground Beef Chilaquiles:
- Provide 1 lb of ground beef.
- Provide 1/2 of white onion.
- Take 1 bag of homemade corn tortilla chips or 20 corn tortillas.
- Take 1 bag of shredded cheese.
- Provide 1 clove of garlic.
- Take 1 can of chili colorado enchillada sauce.
- Use 2 tbsp of corn oil.
- Use 1 tsp of cumin.
- Get 1 tsp of garlic salt.
- Use 1/2 packages of queso fresco.
- Provide 1/2 tsp of salt.
- Get 1/2 can of water.
Instructions to make Ground Beef Chilaquiles:
- the tortilla chips must be the homemade kind from like a little mexican market brand ( do not use regular tortilla chips will fall apart)..
- if your using fresh corn tortillas cut into triangles and cook in 1 cup oil till crisp drain set aside..
- cook ground beef with, salt, garlic salt, diced onion & finely diced garlic drain & set aside..
- Sauce: heat 2tbsp oil in pan add your cumin straight into oil cook for 39 seconds add in your sauce 1/2 can water cook on med heat 10minutes add in chips and ground beef carefully incorporate. Turn off pan top with cheese and place a lid on top so cheese can melt. Enjoy!!.
Really, you can't go wrong with chilaquiles. This casserole is a go-to pot luck dish to feed the hungriest of crowds, kicking up your traditional chilaquiles a few notches with the addition of ground beef or. These easy ground beef recipes make dinner fun and filling, without breaking the bank. Have a bunch on hand and not sure what to make with it? Ground Beef or Shredded Chicken Nachos.
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