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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to beef enchiladas recipe. You can have beef enchiladas using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Beef Enchiladas:
- You need 1 lb of ground beef.
- Provide 1 can of olives.
- Get 1 of Taco seasoning.
- Use 1 of Taco sauce.
- Take 1 of Cheese.
- Prepare 1 of Corn tortillas.
Instructions to make Beef Enchiladas:
- Cook beef and taco seasoning; drain.
- Add olives and some taco sauce, just enough to cover meat (I used LA Victoria green sauce but you can use whichever sauce you prefer).
- Put mixture in corn tortillas and roll each, lining a 13x9 inch pan (about 14 tortillas).
- Cover with more taco sauce and sprinkle with cheese.
- Bake at 425°F for about 18 minutes or until cheese is golden.
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