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Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your cupboards with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to chicken wrap recipe. You can have chicken wrap using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Chicken wrap:
- You need 500 gms of Boneless chicken -.
- Get 1 tsp of Ginger,garlic paste -.
- Prepare 1 tsp of Red chilli powder -.
- Prepare 1 tsp of Turmeric powder -.
- Get 1 tsp of Coriander powder -.
- Provide 1 tsp of Hung curd -.
- You need 1 cup of Maida -.
- Use to taste of Salt -.
- You need 1 pinch of Ajwain -.
- Get 1 pinch of onion seeds.
- Prepare 1/2 cup of Oil -.
- Take 2 of Egg -.
Instructions to make Chicken wrap:
- Marinate the chicken pieces with ginger,garlic paste,red chilli powder,turmeric powder,coriander powder,hang curd and salt for half an hour..
- Heat the oil in a kadai add chicken pieces and cook covered for 8 to 10 mins in a low flame until the chicken is soft..
- .Now stuffing is ready..
- In a kneading bowl mix maida,ajwa in, and salt with small amount of water to make a soft dough.Keep aside for 10 to 15 mins..
- Divide the dough into round balls..
- .Roll out dough into thin circle with the help of rolling pin..
- Heat the pan on a medium flame and make a roti to apply a oil..
- In a bowl beat one egg and mix salt..
- Heat oil in a pan add egg to make an omlet and place the roti on the omelette and press it...
- Flip over and add chicken pieces and wrap it,roll it tightly..
- Serve hot with tomato ketchup..
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