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Before you jump to Mexican Lasagna recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be sensible about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to mexican lasagna recipe. You can cook mexican lasagna using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mexican Lasagna:
- Take 1 1/2 lb of Ground beef.
- Provide 16 oz of Chorizo.
- Get 1 can of Red enchilada sauce.
- Prepare 1 1/2 cup of Frozen corn.
- Prepare 1 can of Black beans.
- Take 1 packages of Corn tortillas (18 tortillas).
- Get 2 cup of Shredded cheddar cheese.
Instructions to make Mexican Lasagna:
- Heat oven at 350°F. Meanwhile, cook the chorizo in a large pot. Once the chorizo is cooked, add the beef and cook until brown. Drain meat mixture if necessary. Season the meat mixture ( you can use taco seasoning ). I use 3 tablespoons of Knorr chicken bouillon and 2 packets of Sazon Goya instead of the taco seasoning..
- Add the can of enchilada sauce, corn and beans, stir until fully blended. Turn off the stove and add1 and 1/2 cups of cheese into the meat mixture ( reserve the other 1/2 ). Blend well until cheese has melted..
- Spray baking dish (13 x 9) with non-stick cooking spray. Layer the baking dish with tortillas then pour meat mixture. Repeat until the baking dish is full. Sprinkle the top with remainder 1/2 cup of cheese. Bake for 15 minutes. The food is ready when the cheese has melted and the consistency of the tortilla is soft but cooked..
- The following step is optional: pour 8 ounces of sour cream into a bowl. Pour a splash or two of milk into the bowl and mix. Add some pepper and salt to taste. The consistency of sour cream should be not too thick or runny. Pour sour cream on lasagna and enjoy!.
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