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Before you jump to Julie's Pickled Beets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to julie's pickled beets recipe. You can cook julie's pickled beets using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Julie's Pickled Beets:
- You need 2 cup of Sugar.
- Get 2 cup of Water.
- Provide 2 cup of Vinegar.
- Use 1 tsp of Cloves.
- Use 1 tsp of Allspice.
- Take 1 tbsp of Cinnamon.
- Provide 1 of Small, young beets, peeled and sliced.
Instructions to make Julie's Pickled Beets:
- Cook beets in boiling water for 5-10 minutes depending on firmness preference..
- Pack beets to within 1/2 inch of top of sterilized canning jar..
- Boil remaining ingredients until sugar dissolves..
- Pour boiling syrup over beets in jars to within 1/2 inch of the top of jar..
- Cover and process 30 minutes in boiling water bath..
Make the pickling syrup of vinegar, water and brown sugar. How to Make Easy Pickled Beets: To pickle your roasted beets, simply bring vinegar, water, sugar and a few spices to a boil. I like to throw in a cinnamon stick for a bit of spicy fall flair. You can skip it if you'd like but even if you're not a cinnamon fan, you won't even notice it's there. If beets are large, cut them into quarters.
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