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Before you jump to Square Shape Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to square shape sandwich recipe. To cook square shape sandwich you only need 13 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Square Shape Sandwich:
- Provide 1 of medium or ¾ cup Potatoes boiled, peeled and roughly mashed.
- You need 1/3 cup of Green peas boiled or microwaved or steamed.
- Get 1 tablespoon of Oil.
- Get 1/4 teaspoon of Mustard seeds.
- You need 1/2 teaspoon of Cumin seeds.
- Provide 1 teaspoon of Ginger paste or freshly grated or crushed.
- Use 1 of Green chilli chopped finely.
- Get 1/3 cup of Onion chopped.
- You need 1/4 teaspoon of Turmeric powder.
- Provide 1/2 teaspoon of Red chilli powder.
- Use to taste of Salt.
- Use 1-2 teaspoons of Lemon juice.
- Prepare 1 tablespoon of coriander leaves finely chopped.
Instructions to make Square Shape Sandwich:
- First boil the potato and peas. Take the potato in a pressure cooker. Add enough water. So potato is submerged in water..
- Cover the pressure cooker, put the weight on. Turn the heat on medium heat. Cook for 2-3 whistles or till potatoes are soft. Let the pressure go down by itself, open the lid..
- Remove the potato. Let it cool to touch, peel it and roughly mash it. For cooking green peas, I have taken them in a microwave-safe bowl. Add a tablespoon of water. Partially cover it and cook for 4-5 minutes..
- Alternately you can boil in pressure cooker or steam them..
- Meanwhile potatoes and peas are cooking, slice the onion, tomato and cucumber for the sandwich and keep it aside..
- Heat the oil in a pan on medium heat. Once hot add mustard seeds. Let them pop..
- Then add cumin seeds. Let the sizzle. Then add ginger paste and green chilies. Saute for a minute..
- Then add chopped onions. Cook till onions are soft and light brown in colour. Add turmeric powder, red chilli powder and salt. Mix well and cook for a minute. Then add mashed potato and peas. Mix well. So all the spices are coated and everything is incorporated well. Cook for 2 minutes..
- Then turn off the stove.Sprinkle chopped coriander leaves.Lastly squeeze lemon juice. Mix well and keep it aside.
- I make One sandwiches at a time because my sandwich toaster can accommodate one only..
- Spread the butter on four bread slices. Then also spread the chutney on all the slices. Then on bread slices, spread the even layer of potato masala. 2-3 tablespoons of masala is enough for one sandwich..
- The arrange the cucumber, tomato and onion slices on top..
- Close the sandwich with another bread slice (chutney side down)..
- Now toast the sandwiches in the toaster..
Club Sandwich: The sandwich is usually served hot and consists of two buttered slices of toast. This is a list of notable sandwiches. A sandwich is a dish consisting of two or more pieces of bread with one or more fillings between them, or one slice in the case of an open sandwich. Find many great new & used options and get the best deals for Square Shape Sandwich Crust Cutter Lunchbox Dinosaur Butterfly Shape Sandwich Bread Cutter Mold Kids Lunch Cake Toast Mould. Square shape sandwich biscuits a white wood background.
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