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Before you jump to Chocolate Banoffee Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to chocolate banoffee pie recipe. You can cook chocolate banoffee pie using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chocolate Banoffee Pie:
- Prepare of For the base:.
- Get 200 g of gluten free digestive biscuits crushed.
- Use 100 g of dairy free spread melted.
- You need of For the filling:.
- Use 100 g of brown sugar.
- Prepare 100 g of dairy free spread.
- Get 400 g of dairy free coconut condensed milk.
- Prepare 75 g of dairy free dark chocolate.
- Take 2 of bananas sliced.
- Use 300 ml of dairy free whipping cream.
Steps to make Chocolate Banoffee Pie:
- Mix together the crushed biscuits and melted dairy free spread Press into the base of a pie dish Chill in the fridge for 20 minutes.
- Make the caramel filling by placing the brown sugar and dairy free spread in a small saucepan over a low heat Stir until melted and well combined Pour in the coconut condensed milk and cook for 5 minutes until you have a thick golden caramel Remove from the heat and stir in the dark chocolate.
- Pour over the biscuit base and return to the fridge for a couple of hours Top with the sliced banana Whip the cream and spread on top of the pie Dust with a little cocoa powder before serving.
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