Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken Wrap Ups recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Wrap Ups recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active involvement. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as effectively as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can easily minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that tough. A lot of it is basically using common sense.
We hope you got benefit from reading it, now let's go back to chicken wrap ups recipe. You can have chicken wrap ups using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken Wrap Ups:
- Get 2 cup of Water.
- Get 2 cup of Instant Brown Rice.
- Use 4 of Boneless Skinless Chicken Breasts.
- Prepare 1/4 cup of Kraft Light Ranch Dressing.
- Take 1 1/2 tsp of chili powder.
- You need 1/2 cup of KRAFT 2% Milk Shredded Sharp Cheddar Cheese.
- You need 1 of red pepper, chopped.
- Get 1 of green pepper, chopped.
- Take 4 cup of small broccoli florets (about 1 bunch).
- Use 1 pinch of of peprika.
- Get 1 dash of of blk pepper.
Steps to make Chicken Wrap Ups:
- Combine water and rice on medium warm; let stand 5 min.Does not have to be fully cooked but you dont want the rice hard so check on it. Spoon onto centers of 4 large sheets heavy-duty foil. Normally I lay the rice and then chicken right on top of pile..
- Work the spices into the chicken. Top with all your remaining ingredients..
- Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan. Bake 25 to 30 min. You might wanna open up and check at 20min...make a few cuts in the chicken and reseal. Cut slits in foil to release steam before opening each packet..
If you find this Chicken Wrap Ups recipe helpful please share it to your close friends or family, thank you and good luck.