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Before you jump to My Salt & Pepper Chicken Wrap 😉 recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly if they are not running as effectively as they should. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F as well as 0F. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to go as often.
As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that difficult. It's about being functional, more often than not.
We hope you got benefit from reading it, now let's go back to my salt & pepper chicken wrap 😉 recipe. You can cook my salt & pepper chicken wrap 😉 using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook My Salt & Pepper Chicken Wrap 😉:
- Get 2 of Wholemeal Wraps warmed for 30 seconds in microwave.
- Use 3 of Salt & Pepper Chicken breasts ready made or made yourself.
- Take of Enough Spinach for 2 wraps.
- Provide 6 of cherry tomatoes sliced.
- Use 10 slices of Cucumber slices and cut in half.
- You need 2 tbls of mayonaise or Sour cream on each wrap.
- You need 1/2 tbls of cracked black Peppercorns.
Steps to make My Salt & Pepper Chicken Wrap 😉:
- Add the chicken to preheated oven 180°C on a tray for 20 minutes. I used ready made ones with the coating(store bought).
- Meanwhile prepare the Wraps. Warm the Wraps (as they bend more easily then) Add to a plate add in the centre of the wrap all down the middle add Spinach, cucumber, chedder cheese cut into little slices. Then add tomato and Mayonaise or sour cream then add cracked black pepper all in the mayonaise..
- When the chicken is cooked(I used 3 chickens 1+1/2 between the two Wraps.) Cut down the centre then cut across into bite size pieces..
- Place the chicken pieces all the way down on top of the wrap. Then roll it and tuck both the ends in. Roll firmly add a little water on your finger and wet the end to stick it to the wrap. Then cut in half it's easier to hold like that..
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