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Before you jump to Simply Simmered Spinach & Fried Tofu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
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There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to simply simmered spinach & fried tofu recipe. To make simply simmered spinach & fried tofu you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Simply Simmered Spinach & Fried Tofu:
- Prepare 150 grams of Spinach.
- You need 1 of Aburaage.
- Use 200 ml of Water.
- Take 1 tsp of Dashi soup stock granules.
- Take 1 1/2 tbsp of Soy sauce.
- Provide 2 tbsp of Mirin.
Steps to make Simply Simmered Spinach & Fried Tofu:
- Thoroughly rinse the spinach and cut into 3-cm long pieces..
- Pour boiling water over the aburaage, squeeze out the excess moisture, then cut into about 2-cm wide strips..
- Boil water in a small pot and boil the aburaage. Add the dashi granules, soy sauce, and mirin. Stir and bring to a boil..
- Add the spinach, cover with a lid, and after it has boiled for 2-3 mintues, it's done..
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