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Before you jump to Banana spinach pancakes with peanuts recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
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We hope you got insight from reading it, now let's go back to banana spinach pancakes with peanuts recipe. To make banana spinach pancakes with peanuts you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Banana spinach pancakes with peanuts:
- Provide 2 of very ripe bananas.
- You need 1 cup of spinach leaves.
- Use 1 cup of almond milk or skimmed milk.
- Use 1 cup of whole wheat flour.
- Use 1 of large egg instead of egg vegetarian can use 1/2 cup condensed milk.
- Take 2 table spoon of ground roasted peanuts.
- Provide 1 teaspoons of baking powder.
- Prepare 1/2 teaspoon of Cardamom powder.
- Use 1/2 teaspoon of vanilla essence.
- Prepare 2 table spoon of Cooking oil, or butter.
- You need 2 table spoon of honey.
- Get of some slices of banana For garnish.
- You need 8/10 of blueberries (optional).
Instructions to make Banana spinach pancakes with peanuts:
- 1. Firstly wash the spinach leaves and chopped than take into blander jar bland than add peeled and chopped ripe banana than bland than add egg all ingredients to a blender except the flour..
- 2. Blend on high until very well combined, about 20-30 seconds, or until you no longer see any noticeable flecks of spinach..
- 3. Than add flour and mix well in the help of blander. Than add half part of crashed roasted peanuts.
- 4. Warm a nonstick or tawa over medium heat and coat with oil or butter. Pour small rounds of batter onto the hot surface add on the top of pancakes some peanuts for crunchiness and let cook until bubbles form on the surface than cover it to lid for 1 minuet and the surface is mostly set, about 2-3 minutes..
- Flip and cook for an additional minute or two, or until fully cooked. Continue to prepare the rest of the batter..
- 7. Than arrange in serving plate and garnish with some banana slices and blueberries (optional)than pour some honey.served hot..
One overripe banana: This recipe is. Fluffy grain-free banana pancakes that are rich in fiber + protein. Most everyone has leftover ripe, spotty bananas from the week — a Top them as you please, but I've found peanut butter, berries, coconut yogurt, and a. Peanut Butter Banana Protein Pancakes Recipe. There has been a lot of pancake eating happening in my kitchen lately, especially at really weird times in the day.
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