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Before you jump to spicy fried tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to spicy fried tofu recipe. To make spicy fried tofu you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare spicy fried tofu:
- Take 1 packages of fried tofu.
- Prepare 1 of oil for frying.
- Prepare 3 clove of minced garlic.
- Prepare 3 pinch of salt.
- Provide 2 tbsp of vegetable oil.
- Provide 2 of small red chili pepper.
- Prepare 4 1/2 of small onion.
Instructions to make spicy fried tofu:
- Fry tofu in oil.
- Remove the seeds from the red chili peppers.
- Mince the cloves of garlic, chili peppers and small onion.
- In a wok saute vegetables with oil until they are browned and softened.
- Add tofu to the vegetable mixture and mix well. Add salt to season.
- Serve with red vinegar and ginger.
It has lightly crispy texture outside with the usual soft tofu texture inside. It is then covered with sweet, spicy. This fried tofu recipe is crispy, spicy and flavor packed! It's probably the best tofu you've ever Spiciness: This recipe is actually quite spicy due to the addition of the chili flakes. Seared tofu is the perfect vehicle to carry the sweet, sour, and savory flavors of this dish.
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