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Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone's active contribution. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
You may well prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. If you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you ensure that the dishwasher is full prior to starting a cycle. Don't dry the dishes with heat, make use of the cool dry or air dry features to increase the money you save.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, of course. Mostly, all it takes is a little common sense.
We hope you got insight from reading it, now let's go back to lemon drizzle protein bars recipe. You can cook lemon drizzle protein bars using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Lemon Drizzle Protein Bars:
- You need 60 g of 'Lemon Drizzle PhD SMART' whey,.
- Provide 60 g of porridge oats,.
- Use 1 cup of unsweetened almond milk,.
- Take 1 of medium egg,.
- Use 1 of level tsp baking powder,.
- Provide 3 tbsp of fresh lemon juice,.
- Take of Rind of half a lemon,.
- Take 1 tbsp of lemon curd,.
- Take 2 tsp of sugar replacement (I used Zusto),.
- Take of Some vanilla or white choc flav drops to taste,.
- Prepare of Spray cooking oil,.
- Provide of Some flaked almonds,.
- Take of For the lemon drizzle icing:.
- You need 2 tbsp of icing sugar,.
- Take 1 tbsp of fresh lemon juice.
Steps to make Lemon Drizzle Protein Bars:
- Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg..
- Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate..
- Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds..
- Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently..
- Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :).
- Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge..
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