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Rolled Matcha Bread with Sweet Potatoes and Adzuki

Before you jump to Rolled Matcha Bread with Sweet Potatoes and Adzuki recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

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Let's begin with something not that hard, changing the actual light bulbs. Naturally you shouldn't confine this to just the kitchen. You should change your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than merely swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends major time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. This additionally occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don't need them.

From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not really that hard. It's related to being practical, most of the time.

We hope you got insight from reading it, now let's go back to rolled matcha bread with sweet potatoes and adzuki recipe. You can cook rolled matcha bread with sweet potatoes and adzuki using 12 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Rolled Matcha Bread with Sweet Potatoes and Adzuki:

Provide 250 grams of Bread flour.
Prepare 4 grams of Dry yeast.
You need 40 grams of Sugar.
Get 2 grams of Salt.
Get 180 ml of Milk.
Provide 20 grams of Butter (unsalted).
Use of For the filling:.
Use 60 grams of Amanatto (or adzuki beans).
Get 60 grams of Sweet potato.
Prepare of Matcha paste.
You need 5 grams of Matcha.
Use 5 ml of Hot water.

Steps to make Rolled Matcha Bread with Sweet Potatoes and Adzuki:

Prepare the dough. In a bowl, mix all the ingredients except for the butter..
With a rubber spatula, mix the dry ingredients with the liquid. Once it comes together, transfer onto a working surface and knead with your hand. Rub in the butter and knead well..
When the dough has been worked to enough to activate the gluten, tear off 1/3 of the dough and form round shape with the remaining 2/3..
Rub in the matcha paste to the 1/3 dough and knead well until you get an even green color. Together with the dough from Step 3, let the dough rise for the first proof for 40 - 60 minutes..
Cut the sweet potatoes into 8 mm cubes and microwave or steam to soften. I used homemade boiled adzuki beans, but store-bought is also OK..
When each portion of dough has doubled in size, punch down the dough and form into a ball. Cover the dough with a damp cloth and rest for 20 minutes..
Roll out the white dough into the size of the loaf pan..
On top of the dough, line up the sweet potatoes cubes..
Then cover it with matcha dough, which was rolled out slightly smaller than the white dough. Make sure you press the air out of the dough in between the potatoes..
Scatter the boiled adzuki beans evenly, but make sure adzuki won't fall out when you roll the dough..
Roll it up from the front. Make sure there is no air pockets trapped inside by rolling the dough tightly. Seal the seams firmly..
Put the dough into a lightly buttered loaf pan. Cover it with a damp cloth and rise for the second time for 40 - 60 minutes..
When the dough has risen to 80-90% of the pan, close the lid (if you are using a round loaf pan, rise until the dough gets to 80 - 90% of the closed pan)..
Bake for 20 minutes in a preheated oven at 200℃ then lower to 180℃ and bake for 10 minutes. After it has baked, take out bread immediately from the pan and cool on a rack..
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Slice after it's completely cooled. If you scatter the sweet potatoes and adzuki beans evenly, right to the edges of the dough, it will look delicious and pretty all the way to the ends..

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