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Before you jump to Agedashi Tofu (Fried Tofu) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to agedashi tofu (fried tofu) recipe. You can have agedashi tofu (fried tofu) using 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Agedashi Tofu (Fried Tofu):
- Take 250 grams of Tofu.
- You need 1 of Katakuriko.
- You need 1 of Mentsuyu (2x concentrate).
Steps to make Agedashi Tofu (Fried Tofu):
- Cut the tofu into 4-5 cm chunks and drain the water..
- Place the katakuriko and the tofu block from Step 1 into a plastic bag and shake to coat..
- Heat a good amount of oil in a frying pan and fry all sides of the tofu from Step 2..
- Once all the sides are fried and crispy, set on a paper towel to drain..
- Once drained, transfer to plates, pour on some mentsuyu, and enjoy. Season them as you'd like..
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