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Before you jump to Homemade Corn Flour Tortillas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to homemade corn flour tortillas recipe. To make homemade corn flour tortillas you need 5 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Corn Flour Tortillas:
- Use 150 g of corn flour.
- Prepare 150 g of all-purpose or bread flour.
- Use 1 tsp of salt.
- Use 3 Tbsp of shortening, butter or lard (45 g).
- You need 2/3 cup of water (180 ml).
Instructions to make Homemade Corn Flour Tortillas:
- Mix the flours and salt together in a bowl. Add the shortening/butter/lard in small pieces and crumble it into the flour with your hands until it's sandy..
- Slowly add the water and mix with hands until the dough comes together enough that you can shape it into a ball without it falling apart..
- Remove the dough ball onto a floured surface and knead with the palm of your hand until it's soft and smooth, 5-10 minutes..
- Divide the dough into 12 equal pieces and roll each piece into a small ball..
- Return the balls to the bowl and cover with a clean, moist cloth or plastic wrap. Let rest for 30 minutes..
- Heat a flat frying pan or griddle on medium (without oil). When hot, form a ball into a flat, round shape with your fingers (about 4 inches round and 2~3 mm thick)..
- Put it into the hot pan and cook on one side until you see little bubbles and the bottom is lightly browned (about 1-2 minutes)..
- Flip over and lightly brown the other side for about 30 seconds to 1 minute. Don't over cook or they will get stiff!.
- Remove the cooked tortilla onto plate covered with a clean tea towel or cloth, and cover the tortilla with the cloth to keep warm and moist..
- Repeat with the process with the rest of the dough balls until all are cooked. Stuff with your favorite fillings and enjoy!.
- If you have leftover tortillas or make extra, let them cool off and then store in a plastic bag. To reheat, wrap in plastic wrap and microwave for 20-30 seconds OR wrap in aluminum foil and heat in a 350°F/180°C oven for 10 minutes..
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