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Before you jump to Mango Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to mango bars recipe. To cook mango bars you need 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mango Bars:
- Take of crust.
- You need 1 1/2 cup of all purpose flour.
- Use 1/4 tsp of salt.
- You need 1/4 cup of sugar.
- Use 1/2 cup of cold butter cut into small pieces.
- Take of filling.
- Use 1 1/4 cup of granulated sugar.
- You need 3 tbsp of flour.
- You need 4 large of eggs.
- Provide 1 1/4 cup of fresh mango pureed.
- Provide 1/3 cup of fresh lemon juice.
- Get 1 of powdered sugar for garnish sprinkle (optional).
Steps to make Mango Bars:
- Preheat oven to 350° F..
- In large bowl , mix the 1 1/2 cups flour, 1/4 Tsp salt and 1/4 cup sugar together. Add in the 1/2 cup Butter pieces and cut in or mix with fingers until mixture resembles sand. Press firmly into lightly greased 13x9 pan going slightly up sides. Make sure there are no holes or cracks..
- Bake in 350° oven for 17 minutes..
- While crust is baking..
- In large bowl (just wipe out bowl used to mix crust), mix the 1 1/4 cups sugar together with the 3 tbls flour and whisk. Beat in the 4 large eggs until well combined. Next, add in the 1 1/4 cup mango puree and the 1/3 cup Lemon juice. Whisk well until smooth..
- Pour mango mixture over HOT crust..
- Return to oven and bake for 22-24 minutes..
- Cool completely. Garnish with powdered sugar sifted over top if desired. Cut with damp knife for clean cut presentation..
- Keep leftovers in airtight container in fridge..
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