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Before you jump to Tortillas de maiz (corn tortillas) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to tortillas de maiz (corn tortillas) recipe. You can cook tortillas de maiz (corn tortillas) using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tortillas de maiz (corn tortillas):
- Prepare 2 cup of maseca.
- You need 1 1/4 cup of water.
- Get 1/4 tsp of salt.
Instructions to make Tortillas de maiz (corn tortillas):
- Combine all ingredients and mix until soft dough is formed.
- Roll dough into 16 equal size balls, place one ball at a time in press until tortilla measures about 5" in diameter..
- Prepare tortilla press and 2 pieces of plastic..
- On ungreased griddle or comal cook tortillas about 1 min on each side..
- Cover cooked tortillas with a cloth to keep warm.
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