Recipe of Healthy flapjacks with chia seeds, fruit and peanut butter Favorite

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Before you jump to Healthy flapjacks with chia seeds, fruit and peanut butter recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active involvement. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going more green.

You may prefer cooking with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many men and women wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the maximum energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes with heat, utilize the cool dry or air dry options to increase the money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that tough. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let's go back to healthy flapjacks with chia seeds, fruit and peanut butter recipe. To make healthy flapjacks with chia seeds, fruit and peanut butter you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Use 200 g of oats.
2. Provide 2 of mashed ripe bananas.
3. You need 50 g of flaked almonds.
4. You need 30 g of chia seeds.
5. Take 50 g of sultanas.
6. Use 50 g of chopped dates.
7. Get Half of the juice of a lemon.
8. You need Splash of apple juice.
9. You need of Runny Honey.
10. You need 1/3 jar of (I use a 280g jar) meridian crunchy peanut butter.
11. Take Handful of blueberries.

Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan)..
2. .
3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕.
4. .

We like this recipe by running blogger I Run On Nutrition, which combines chia. Then add rolled oats, dates, cashew nuts, chia seeds, maca powder - then a small amount of water, desiccated coconut, almond milk and pea protein. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other.

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