Recipe of Collard greens Any-night-of-the-week

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Before you jump to Collard greens recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to collard greens recipe. To make collard greens you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Collard greens:

1. You need 1-2 bunches of fresh greens.
2. Get 2-4 of Smoked turkey legs.
3. You need Tbsp of Apple cider vinegar.
4. Use Tsp of sugar.
5. Provide Tsp of salt.
6. Prepare Tsp of red pepper flakes.
7. You need 3-4 cups of stock from smoked meat /or chicken broth can be used.
8. Prepare 1/2 lb of Applewood Smoked bacon fried and chopped.
9. You need Tsp of sugar.

Instructions to make Collard greens:

1. Boil smoked meat in water keep the broth for cooking greens. once cooked remove meat to cool and remove from bone. Or use chicken broth..
2. Add spices and greens to broth. Add meat and bring to a boil..
3. Reduce heat to simmer until the greens are as tender as you like.
4. Eat and enjoy.
5. Cooked greens maybe frozen to use for another meal..

The nutrients and fiber in collard greens can aid digestion and muscle movement, improve the skin, enhance sleep. See more ideas about collard greens, collards, greens recipe. Collard greens are a staple in soul food, but they can also be used in soups or to top off a biscuit. Collards are not usually hard to come by, as they're available all year round in most grocery stores or in markets that serve African-American populations. Traditionally, Southern collard greens are made with pork.

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